Bulletproof Diet Book Free Download

A bookworm is happiest when they’re surrounded by books — both old and new. Undoubtedly, 2021 was a great year for both fiction and nonfiction, with bestsellers like Detransition, ...

The Military Diet is popular and, contrary to popular belief, has no affiliation with the military. It is restrictive in calories and promises a weight loss of up to 10 pounds with...

The risks of an unbalanced diet include obesity, diabetes, cardiovascular disease, cancer, osteoporosis and dental disease, according to the World Health Organization. These risks ...

An unbalanced diet can lead to health problems like high blood pressure, obesity, diabetes, tooth decay, coronary heart disease, hypertension, osteoporosis, malnutrition and osteoa...

The ketogenic diet involves a low carbohydrate intake, moderate protein intake and high fat intake. Reducing carbs and replacing them with healthy fats can cause your body to enter...

Some people go on a gluten-free diet after being diagnosed with a condition, such as celiac disease. Others do it for the general health benefits after experiencing chronic symptom...

According to SFGate, unhealthy eating is a major risk factor for obesity, nutritional deficiencies and a plethora of chronic diseases. A person’s immune system is also likely to be...

There are many diet drinks on the market that do not contain aspartame, including a specially labeled version of Diet Coke, Diet Rite, Hansen’s Natural soda, Pepsi One and Zevia. A...

If you've struggled to keep your fat intake in check, good news: The latest buzzworthy diet says it's the quality of fat you eat, not the quantity, that matters. And, yes, you're s...

There are many types of diets to choose from. See what you need to know about different diets, including food limitations and weight loss results. Advertisement There are many type...